Home remedies for Asthma

Honey

*.Just inhaling the smell of honey produces positive results for some people.

*.You can also mix one teaspoon of honey into a glass of hot water and drink it slowly about three times a day.

*.Before going to bed, swallow one teaspoon of honey with one-half teaspoon of cinnamon powder.
This will help remove phlegm from your throat and allow you to sleep better.

Onions

Simply eat raw onions to clear your air passage ways for better breathing.
If you cannot bear the taste of raw onions, try eating cooked onions.

Garlic

*.Boil two or three cloves in one-quarter cup of milk.

*. Allow it to cool to room temperature and then drink it.

Mustard oil

*. Heat some mustard oil with a little camphor.

*. Transfer it in a bowl and when it is comfortably warm, gently rub it on the chest and upper back and massage.

*. Do this several times a day until the symptoms subside.

Ginger

*. Mix equal quantities of ginger juice, pomegranate juice and honey.
Consume one tablespoon of this mixture two or three times a day.

*. Alternatively, you can mix one teaspoon of ground ginger in one and a half cups of water and take one tablespoon of this mixture at bedtime.

*. Cut one inch of ginger into small pieces and add it to a pot of boiling water.
Let it steep for five minutes, allow it to cool down and then drink it.

*. To detoxify your lungs, prepare a fenugreek decoction by boiling one tablespoon of fenugreek seeds in a cup of water and mixing one teaspoon each of ginger juice and honey in it.
Drink this solution every morning and evening.

*. You can also eat raw ginger mixed with salt.

Comments

Popular posts from this blog

Yoga for Digestion

Benefits of jogging